The keys to ‘super-aging’ are embracing aging, quitting negativity, moving more and meditating, new research suggests. Super-agers are...

Poor quality sleep can increase the risk of Alzheimer’s disease, new research finds. Even eight hours per night may not be enough for the...

Wix Blog ma do zaoferowania 8 pięknych wzorów. Znajdziesz dla siebie idealny wzór, bez względu na to, czy preferujesz modną widokówkę,...

The fruit is as effective as taking medication to lower blood pressure. Eating one cup of blueberries per day lowers systolic blood...